Workshops & Retreats

COMING EVENTS...
 

Art of Yoga Cards Workshops

Would you like to practice Yoga at home, not just in a Yoga class once or twice a week? Do you want to personalise and deepen your Yoga practice but don't know how? This 4 hour workshop will help you to use the Art of Yoga Cards to develop or enhance your personal Yoga practice, enabling you to practice Yoga at home, at work, on holidays, wherever!  A workshop to make Yoga a personal journey...

The workshop, suitable for beginners or advanced levels of experience, will:

  • cover Yoga practices often not covered in a Yoga class, such as pranayama, meditation and mantra;
  • give you a solid foundation to use the Art of Yoga Cards at home, opening the doors to the possibilities of creating a Yoga practice that is personal to YOU;
  • extend and refine your understanding of Yoga practices and philosophy; and
  • explore and promote the benefits of Yoga!

Cost $90

Testimonial:
'Katrina, thank you so much for yesterday! We absolutely loved your workshop and the way in which you embrace yoga and life . . . . . . . it is very inspiring!
We feel very grateful to have had such a personal yoga experience . . . . . thank you for being able to run the workshop just for us! We are very motivated to commence our home practice and feel confident in doing so with your beautiful and practical cards and our workshop practice.
We wish you great happiness and success.' - Flora Harding and Kath Hunt (Brisbane)

Upcoming workshop dates:

Katrina is on maternity leave for the remainder of 2011.  Dates for 2012 coming soon...
If you are interested in attending a workshop, or have/know of a venue to host a workshop, please contact Di Hickey.

Call Di Hickey for bookings or enquiries on:
(T) 1300 668 089
(M) 0428 668 089
(E) admin@di-h.com.au
Or book on-line www.di-h.com.au

 

 

 

 

 

 

 

 

Yoga Retreat ** next retreat date to be announced soon... **

IMMERSE YOURSELF IN YOGA    •   RELAX   •    RESTORE YOUR PEACE   •    REJUVENATE     & return to daily life with renewed focus on your Yoga journey.  Would you like to bring Yoga more into your life, not just in a Yoga class once or twice a week?  Do you want to personalise and deepen your Yoga practice but don’t know how? This 2 day/2 night retreat will help you to develop or enhance your personal Yoga practice.

If you are feeling the need to step away from the bombardment and overload of daily life into a sanctuary of serenity, nature, nutritious and delicious home-cooked vegetarian meals, self-healing through Yoga practices and much more, please join us.  The retreat is suitable for beginners or advanced levels of experience.

Our retreat programme includes:

  • daily hatha yoga classes
  • Yogic breathing
  • meditation
  • kirtan (sacred chants) and mantras (sacred sounds) for emotional balance
  • Yoga philosophy
  • relaxation
  • delicious home-cooked vegetarian meals
  • time for YOU!

Springbrook Retreat Centre is situated on the Springbrook Plateau west of the Gold Coast.  The grounds are a registered wildlife refuge, therefore abundant with the beauty of nature and an aura of peace and harmony.   In your free time the Retreat Centre is a perfect setting for walks in beautiful nature, reading a book, relaxing, just being...