Welcome to Angel Sisters Website!

Thank you for visiting our Angel Sisters website.  We were born into this world as sisters and have now come together in business to create beautiful and unique products infused with the spirit of Yoga.

We, Angel Sisters, believe that you need to be constantly inspired and reminded to live life with a balance of Yogic health, happiness and fun... whilst always nurturing the divine within and surrounding you.  With these thoughts in mind we have set about to create products for you to wear, carry with you, and surround yourself with - not only for your Yoga practice but for everyday living.  Read more about us...

Yoga Classes with Katrina

To practice Yoga with Katrina, see our Yoga classes page.  Katrina trained as a Yoga teacher in the UK in the Sivananda Yoga tradition.  She was inspired to create the Art of Yoga Cards through her belief that the deeper rewards of Yoga are experienced only by developing a personal, regular home practice.

Yoga Workshops & Retreats

Katrina Smith, the artist and author of the Art of Yoga Cards, holds workshops and retreats for you to learn how to use the Art of Yoga Cards to develop a personal, holistic Yoga practice. Read more...

Testimonials

" I actually met you and Lisa at the Eumundi markets... I was so taken with your products and you and your sisters’ energy that my energy level was raised a lot and I was so pleased to buy the cards as my Christmas present from me to me. I showed the cards to my yoga teachers... they LOVED your cards and I gave them one of your bookmarks each (though I have to admit I loved them so much I found it hard to give them away!) " - Josephine.  Read more...

Other News

Get a copy of the June 2010 issue of the Australian Yoga Life Magazine.  There is a review on Katrina's Art of Yoga Cards!  Magazine out now.

 

 

Also get a copy of Innerself Issue 21 (East/West).  Katrina is now writing a column headed 'Yoga & You' for the magazine.  There is also a review on Katrina's Art of Yoga Cards!

Products

44-Card Deck and Guidebook For Creating a Personal Practice by Katrina Smith ISBN 978-0-646-52139-8

Recipes

The food we eat makes up our physical body - you are what you eat.  A Yogic diet is a lacto-vegetarian one, based on pure, natural, nutritional, energy-rich foods which are easily digested and assimilated, such as grains, fresh fruit and vegetables, legumes, unpasteurised milk, and honey.  A simple lacto-vegetarian diet nourishes both the body and the mind,...

Pose for the Week

Seated Forward Bend

Paschimottanasana

1. Sit upright with legs straight out in front, knees and feet together, feet flexed back toward the body. Pull flesh from underneath buttocks so that you are sitting directly on pelvic bone.
2. Inhale and stretch arms over the head, lengthening spine. Arms are parallel alongside ears, palms facing the front.
3. Exhale and fold...